Today we are going to explore Raja Yoga. That is, the path of meditation. Meditation in English is synonymous with thinking,….
I have been thinking a lot lately. Well, for those of you who know me, you know that my Virgo brain is most …….
Have you ever thought about eating your yoga pants? Sounds like a crazy question I know but there’s a good possibility …….
This article was written by Selima Hussain published in 2014 by the Panther Now at Florida …..
The License to Be That Way. An Interview with an Amazing Yoga Teacher at FIU Fitness Center …..
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