Yoga For Corporate Settings Is sitting at a desk all day long taking its toll on you or your employees? Are too many days of work being missed because of back pains, carpal tunnel syndrome and other similar complaints? Are you wondering how you can help the bottom line for …
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This article was written by Selima Hussain published in 2014 by the Panther Now at Florida International University. Bonnie Quiceno breathes deeply. Her body gracefully twists into the shape of a pretzel as she uses her arms, legs and abdominal muscles to balance herself on a blue yoga mat. In the …
The License to Be That Way. An Interview with an Amazing Yoga Teacher at FIU Fitness Center and a Fascinating Person – Bonnie Quiceno. The room is spacious, bright and inviting; with hardwood floors and huge floor-to-ceiling windows which let Miami sun feel welcomed in here, just as welcomed as …
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