Where: Florida International University Biscayne Bay Campus, 3000 NE 151st St, Miami, FL 33181, Directions
When: June 16, 2018
Time: 10:00 am – 3:00 pm
Cost: $111 (Discount for current FIU students)
SPACE LIMITED! CLICK HERE TO REGISTER!
Goddess Yoga is a high energy practice using a fusion of yoga and simple belly dance movements to explore the possibilities of undiscovered movement capability within the body and connect with the sacred feminine/goddess energy that we all possess.
Nataraja, the Lord of the Dance, dances two dances. One is the dance of destruction, the other the dance of creation.
First, we will begin our journey in the morning by giving gratitude to the most powerful goddesses in our lives followed by the dance of destruction. In this class, we will use simple belly dance movements fused together with our yoga practice to break down our old movement patterns and learn possible new ones.
We will then break for lunch, and spend some time outside in nature, grounding and connecting to the greatest goddess of all, the Earth.
We will finish our day with the dance of creation. We will move through a slower, more thoughtful yoga practice using what we learned from our morning dance of destruction to rebuild on top of a stronger foundation, creating a new, healthier alignment in our yoga practice.
Join us for this amazing journey into and through the self, guided by your own goddess wisdom as we learn from our bodies what they have been trying to tell us for many years.
Contact me with any questions.
Namaste~
bq