Build healthy habits that will stay with you for a lifetime. The Yoga Study Hall is a means by which students can approach their academic success with skills for mental and physical awareness. A holistic approach that it detailed in my book “Don’t Panic!”.
Yoga Study Hall from Isabel Betancourt on Vimeo.
~bq
DON’T PANIC! How to Use Yoga to Survive the College Experience It’s tough to find the time and energy to take care of yourself during college. Feeling stressed and overwhelmed can threaten your chances of creating a healthy, balanced life. Don’t Panic! shows you how to use yoga techniques to cope—and even to …
The Good Witch Ella Ella is a tiny witch with a big problem. Her problem gets so big she can’t even fly on her broom! Whoever heard of a witch who can’t even fly on her broom? But Ella is afraid of the solution to her problem. Can she pluck …
You must be logged in to post a comment.