Sun Salutation A (5:20) |
Sun Salutation B (6:44) |
Fluid Ascension (3:03) |
Hand Yoga (5:30) |
Pura Vida Yoga (1:56) |
Downward Facing Dog (6:48) |
Body, Mind, Breath Connection (5:34) |
New videos will be posted in Bonnie’s Blog! |
Instructional Videos I