This article was written by Selima Hussain published in 2014 by the Panther Now at Florida International University. Bonnie Quiceno breathes deeply. Her body gracefully twists into the shape of a pretzel as she uses her arms, legs and abdominal muscles to balance herself on a blue yoga mat. In the …
The License to Be That Way. An Interview with an Amazing Yoga Teacher at FIU Fitness Center and a Fascinating Person – Bonnie Quiceno. The room is spacious, bright and inviting; with hardwood floors and huge floor-to-ceiling windows which let Miami sun feel welcomed in here, just as welcomed as …
Build healthy habits that will stay with you for a lifetime. The Yoga Study Hall is a means by which students can approach their academic success with skills for mental and physical awareness. A holistic approach that it detailed in my book “Don’t Panic!”.
Yoga Study Hall from Isabel Betancourt on Vimeo.
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