This article was written by Selima Hussain published in 2014 by the Panther Now at Florida International University. Bonnie Quiceno breathes deeply. Her body gracefully twists into the shape of a pretzel as she uses her arms, legs and abdominal muscles to balance herself on a blue yoga mat. In the …
The License to Be That Way. An Interview with an Amazing Yoga Teacher at FIU Fitness Center and a Fascinating Person – Bonnie Quiceno. The room is spacious, bright and inviting; with hardwood floors and huge floor-to-ceiling windows which let Miami sun feel welcomed in here, just as welcomed as …
DON’T PANIC! How to Use Yoga to Survive the College Experience It’s tough to find the time and energy to take care of yourself during college. Feeling stressed and overwhelmed can threaten your chances of creating a healthy, balanced life. Don’t Panic! shows you how to use yoga techniques to cope—and even to …
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