10 photos of yoga in action from various locations
Meditate instead of Medicate: Finding the Balance Between Doing and Non-Doing
Today we are going to explore Raja Yoga. That is, the path of meditation. Meditation in English is synonymous with thinking, contemplating, or devising. In the yoga world, it is the seventh of the eight limbs of Yoga. It holds a deeper connotation than the English synonyms and is the …
Yoga by the Bay
We met. We stretched. We did yoga. We had fun.
It was a day on the bay with Bonnie
For more yoga by the bay watch an unedited video of the entire session below.
Shiny happy people!
YOGA PANTS FOR DINNER ANYONE?
Have you ever thought about eating your yoga pants? Sounds like a crazy question I know but there’s a good possibility that you might be eating your yoga pants without even realizing it. How is that possible you may ask. Well, it might be easier than you think. I know, …
Yoga on the Job!
Yoga For Corporate Settings Is sitting at a desk all day long taking its toll on you or your employees? Are too many days of work being missed because of back pains, carpal tunnel syndrome and other similar complaints? Are you wondering how you can help the bottom line for …
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