I hope these yoga videos are helpful as you strive for wellness.
Your comments are welcome!
Namaste!
~bq
Yoga FlowSequence 1 (12:04) |
Symphonic Sun Salutation (5:39)
|
Yoga to De-Stress @ Work (11:48) |
Tree on a Rock (1:30) |
Foot Yoga (7:11) |
Tadasana (10:04) |
Utthita Trikonasana (4:20) |
Heart Meditation (11:26) |
Squat Pose / Malasana (4:11) |
Hamstring (5:09) |